5 Important Self-Defense Moves For Ladies

More essential, by learning silat you’ve got the capability to defend yourself using unarmed self-defense wherever you’re or the number of competitors you have because of hard training received within the silat class. This makes you as master of all of the practical self-defense moves that ever is available nowadays.

DISCLAIMER BELOW: Sensei Anthony Britton demonstrates how to release a choke hold from the front and a choke hold from the back. IMPORTANT: Please use extrem…

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